Tag Archives: panic attacks

How to Cure Depression and Anxiety

It’s all over the news. Almost every news site, TV station and newspaper in Canada has reported on the recent findings in the latest edition of The Journal of Child Psychology and Psychiatry: 15% of pre-schoolers are affected by high … Continue reading

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Curing Anxiety: From Total Panic to Perfect Zen

According to Statistics Canada Anxiety is the most common mental health problem in Canada. The Statistics Canada Community Health Survey of Mental Health and Wellbeing revealed that hundreds of thousands of Canadians suffer from anxiety disorders the same survey reported … Continue reading

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